Vitamin C’s Advantages
One of the most efficient and safest nutrients is vitamin C. The advantages of vitamin C may include defense against immune system deficits, cardiovascular illness, fetal health issues, eye disease, and even wrinkles in the skin—even if it might not…
Vitamin D and health: shattering conventions, igniting hope
The protracted quest for a treatment for rickets, a debilitating bone disease that affects children, came to an end in 1920 with the discovery of vitamin D. In less than ten years, vitamin D fortification of food was underway, and…